`http://www.rsdnation.com/node/167185/forum
http://www.rsdnation.com/node/153318/forum
http://www.rsdnation.com/node/240685/forum
http://www.rsdnation.com/node/202332
http://www.rsdnation.com/node/179298/forum
http://www.rsdnation.com/alexander/blog/pick-girls-pre-flight-check-list...
http://www.rsdnation.com/node/177152
http://www.rsdnation.com/node/176208/forum
http://www.rsdnation.com/node/162400
http://www.pick-up-artist-forum.com/routines-vf55.html
http://www.recreateyourlife.com/members-test/belief3-more-info.php
http://www.stevepavlina.com/blog/2012/06/fame/

EBOOK_


How to Live The Self Development You Read Rather Than Be a Useless Info Junkie


ABOUT THE AUTHOR/intro/history
I've been in the Self Development Game for near three years. I've always felt that I just was not improving myself as quickly as I should have been.

give full attention to speakers and relate it to yourself ************ notehho

Table of Contents
1) Background - abundance of knowledge, people just too lazy, listen to audios all day
2) Leveraging Yourself/motivation - you're always taking a risk, growth as comf zone
3) Perspectives - amount of time you really have
4) Limiting beliefs
5) Get off your lazy ass and Think
6) Track yourself

ross jeffries speed seduction -> mystery method birthed and rsd
lifelong anthony robbins student. nlp tyler etc

work on weaknesses

educate digest apply internalize
appro attrac comf fcuk

Stop procrastinating
Get in touch with the Payoff of doing something, challenge urself to think thru and brainstorm all the great things thatll come as a result of taking action. whatre all the benefits?
the creativity of why not to do something, use it for all the great outcomes. itll pull u into acsn
Outer game: make a big promise to a lot of people, put a deadline on it



what impressions are causing the peacelessness? don't punch the monitor(mind), the monitor's just the messenger of what your impressions are

what you focus on grows in your life. focus on what you want NEVER what you dont want. dont see separation
if my focus is love, peace, my original innate qualities, its what grows

eyes open because u wanna bring it to everyday activity

u get what u put into it. meditations a journey. it creates a quiet space in yourself. you need space to creativity, certain qualities etc come out. i wake up in the morning feeling like i won the lottery.
wake up in the morning and make time for it. maybe at 4am or something

when was the last time i felt really motivated? what was the things i heard saw or touched? recreate the state its all in ur subconscious. say man dave ur such an awesome writer the same way as someone else. find the trigger

practice good posture. abundance in pos emotions & situations. then date more and rise up the hotness ladder. ull get them by being entitled. how will girls sense it, ull be normal.

Most girls r like yeah i can provide the looks its all ther already, i just want a fun guy whos chill

Laid back casual etc. women r emotional they roll with it. imagine a warpig sedoocing you. not needy! jus slow&chill



ASDF___
Your core confidence comes from having very clearly defined standards for your own behavior and living up to them daily. When you know that you are the kind of person that deserves respect, it no longer matters if other people do not recognize your best qualities. You know very well that they exist, regardless of whether or not they acknowledge them. Your value is determined by criteria that is your own, not somebody else's.

Why the fuck would sleeping with 50 women make you believe you are a worthwhile person? Because you can convince some stranger to rub genitals with you? Ridiculous. Being able to pick up does not make you superior in any way. Do you understand how stupid that is? If anything, my "Outer Game success" served to fuck me up MORE internally, as it was NEVER ENOUGH. Only by changing MYSELF was I able to arrive at a place of true internal validation. No matter what anyone says or does to me, I know that my core self remains unchanged. It means nothing. As long as I am living up to my own standards for my life, I couldn't give half of a fuck less about anyone else's opinion. I've known myself for 33 years... they've known me for what? Five minutes?

What I've outlined here is not a magic pill. It requires introspection and hard work. But ultimately it is sustainable, whereas the external validation model is NOT.

state1111````1. Amuse yourSELF 2. the girl gets drawn into your reality and gets good emotions from your state (whatever you feel, they feel) 3. You lead the interaction from there.

Core confidence/intenal validtion/and self esteem occur when you perceive that nothing holds you back. A five year old male kid is an example of this.
Ask a guy who was always a natural with girls, he doesnt think hes 'good with girs' but that doesnt take away fromhis core confidence, internal validation and self esteem. For him those NATURAL traits were never diminished becuase no one took them from him and he never compared himself to others. ITS ALL ABOUT PERCEPTION. And perception dictates your reality. try all, Then, you'll be back to the perception you were born with and natural have: that there is NO REASON WHY YOU SHOULDNT HAVE CORE CONFIDENCE/INTERNAL VALIDATION AND SELF ESTEEM.

When you get all the answeres, you will concude, that you cannot escape these things.


So, if as guy, you can be self sustaining while women seek male vaidation and protection (on a deep and emotional level) then you will always have higher value in that sense. if you have only self esteem... not ego.

````````````````````

VISION_

i want an apartment. i want a cat. a nice cute one. i want a self automated bunch of businesses that will challenge me and make me command a team. this will also force me to learn. i want to make money and keep on growing. all i need is really 10k a month. max. 2k on rent and 2k on whatever. 2k on food and clothes. 4k on whatever.
a good number of friends who i can go out with. i will write reports on what i've improved in, what i want to improve in, how my days are and tracking myself. and some fun/philosophy reports. i'll space this out and make rotations for these topics.

so i go out and learn. i have consistent sex. passion. i take classes in areas that i want to improve in. like yoga. or capoeira. i also will wrestle. maybe learn jkd. probably also improv comedy. i eat healthy mostly vegan.
i practice ld/ap at night. i meditate as well. i am disciplined internally so i can be great externally.

i shoot the shit with my friends.
i travel. i take bootcamps.
im funny as fuck and crack jokes. self amused. constantly learning, reading.

lifecoach/teach. perhaps create a product. speak in front of groups. push the envelope

this is my self actualization.

maybe ill even find time to learn guitar.


NOTE1___
for self val / things to enjoy and do

Power of Now, Meditation
Passive Income building
Philosophy
Foundations
Wrestling,Dancing,Lyricism,Acting,Reading,Guitar
Lefkoe.



The only people for me are the mad ones,
the ones who are mad to live, mad to talk,
mad to be saved, desirous of everything
at the same time, the ones who never yawn
or say a commonplace thing, but
burn, burn, burn,
like fabulous yellow roman candles exploding
like spiders ac r o s s the stars.

Leadership is not born... it's a decision to lead and not follow, to believe and not doubt, to create and not destroy... to be a force for good... or maybe a force for God. But in order to do that you must first defy all your fears, defy all the odds, and you gotta set a BRAND NEW STANDARD for yourself, and you gotta STEP UP... if you do that you'll have a totally different experience in your life.

Goals--What I want to achieve in this year
-I want to make TONS of friends. Be THAT guy I always wanted to be.
-Get at least all Bs
-Be active in organizations
-I want to run a marathon (26.3 miles) before the end of the school year.
-oh yeah, and GIRLS GIRLS GIRLS GIRLS GIRLS GIRLS! HAHAHA



NOTE2___

PUA
CS ASSGN
PAVLINA
REVIEW NOTES
PON/MEDITATE ON INTERNALIZING CONCEPTS
DO SPEAKING EXERCISES OR W/e IN YOUR NOTES
LUNCH


9-10: some svg/raph,pav
10-11: Pav to 30. rsd to 11:11
11-12: revnotes do exercises
12-1: LUNCH FROM 11:15-1
1-2: PAV&RSD . rsd start at 1:30
2-3: PUA
3-4: YT PUA
4-5: revnotes internalize


notes on task performance. about 1hr in i get bored of reading. also needa review what i read
do u actually want these nice relationships with those around u? cuz u know itll prolly be better if u have a bigger social circle
give to get approval
express/celebrate yourself. not a desperate attempt to control outcomes and garner results
srsly dont care

Is it the wavering glance of the guy who is thinking, "God I hope this works, I hope she's nice to me, what do I say next to make her stay and keep talking to me".... OR is it the PRESENCE and relative ABSENCE OF THOUGHT that is the hallmark of the guy who is jut fucking around, staying true to HIMSELF and not the environment, the girl's idiosyncratic preferences, or whatever.

Point being, even if you're not at a level where you're able to fully internalize this concept of abundance and the freedom from outcome that comes with it, you can still see the path and make a concerted effort to move in that direction. It will not be easy and there are bound to be fuckups, sometimes hilariously epic ones. But you keep moving towards it, one shattered heart at a time.


there's no reason you are not enough. in this you can relax. unwind and stop the bullshit. ppl are ppl and they are all having their own struggle and just want to have a good time. be the emptiness that allows good emotions to arise not the nervousness that is already occupying space.
talk lots of shit doesnt matter what its about. if anything, emotion matters
theres no right/wrong so take the pressure off urself nobody thinks like that. so u can have fun talk shit. dont be worried or hard on urself so u dont leave set. just talk more!
formality tests are cool even 5yrs into a relationship

doesnt matter first 80%. just keep urself amused and have fun - this can be done by unwinding and celebrating yourself. make up random bullshit start beef! u do a ton of funny things. do less relax more u can have more control

from hard phys esca to physical rapport. trust.

2hr rule fooling around talking shit and not expecting ANYTHING not caring about ANYTHING being totally INDIFFERENT

clarity of intent: doing wtf u want when u want. 99% of guys have divided intent and that fucks you up. approach cuz ur horny. stop thinking about avoiding rej, getting approval, etc. think uGHH those TITS UGHH!!! punch thru the wall thats called full intent.

thing that seems less awk is more awk and more awk is less awk.

THE BEST THING U CAN DO IS BECOME THE PERSON U WANNA BE. DENSIFY YOUR PERSONALITY. ITS YOU. YOU YOU YOU.

Dont hold yourself up to a golden charisma standard in your first 2hrs. dont care. just have fun. :]. itll flow by itself dont force it just surrender. be congruent like that real mans blowout

dont be concerned with how impressive you are or how good / how you are making an impression.

people have fucked up socially in the past badly. nobody cares its in the past. stop holding urself to extreme standards. its not what you do is what you deal with. when you endure congruence tests. the skills to be able to keep talking keep the set going. go from trying to impress to keeping the set going.

drawing state from within and pinging off of yourself, you now become that grounding source of masculine polarity that she can emotionally attach herself onto.


""There is no more emotional stress unnecessary worry about finding those women who you think are worth approaching because all of the value is now placed onto you.

And there is no more fear of opening up by putting your real personality on the line and thinking that you might not be good enough for her and that she might not “purchase” you.

By being the buyer and not the seller in you completely change your view of literally every single aspect of the interaction and the place that it’s coming from.

It changes the way that your thoughts, words and actions are expressed.

It also gives a new meaning to certain concepts and ways that you can achieve this such as Self Amusement, Building Social Momentum and Acting Through Your Own Intentions.

""'
\


30 day challenges
PUA - 10 girls at least when i'm solo. aim for time between to be 5 seconds. u can talk to random ppl if u dont see a hottie in that time. have the right mindset when doing this though.
&BLOG ABOUT IT.

GREEN SHAKE EVERY DAY!!

SET APART 20 MIN A DAY TO CONSCIOUSLY MEDITATE

NOTES3___
you can be yourself. just calm down. dont think let the thoughts rise up inside you. if anything you can just be sweet and silent.
you can be sweet. you can say nice things. let your heart be vulnerable and let your sense of self be too. no ego required. under that u know your core value.

overused i love you is stale





EXERCISE TO SELFGEN EXTREMELY NICE EMOTIONS. W/O MUSIC TOO!

First, internally with your thoughts. Thoughts generate emotions. Then your story, then your self talk, your delusion, your beliefs, your philosophy. This is where psychology, cognitive behavioral therapy, Tolle, meditation can help.

Second, externally though using stimulus. Surround yourself or be around the things that would generate the emotion you desire. Pretty hard not to feel horny with a stripper on your lap bouncing her tits all over your face.

Third, through action. Act as if. Action creates emotion. Smile for no reason and the brain generates chemicals that makes you feel pleasant emotion. But why? There's nothing to be happy about, but your brain was tricked into thinking there is.

Forth, by taking care of your hardware. All above fails if the hardware is malfunctioning. Get full sleep, eat well, drink water, etc.

if in bad state, just accept it dont resist it
get excited over small things lower the bar :] lower the bar for a lot be titillated by whatever find humor in anything dont take life so seriously & reframe in a funny nice way. take joy in knowing you're improving and on your path

everything that happens in ur life translates into something about why ur soooo awesome
bad night beginning. alot of bs happen. being the rock. dealing w/ what happens to you. be cool with it all. chill.
oh hey whats up dude oh hey i like ur friend.

hold the frame hold the frame have fun be awesome
DZZ! the neg thought. I'M AWSEOME. THEN RAISE STATE WEE!!! PIMP FFRAME. decision to feel awesome at all times. be delusional. u create ur own values

________________________
HOW TO BE IN A FUN MOOD
devalidate concerns

ur not trying to make a good impression ur not judging urself or others u cant analyze whether what ur doing is good or bad. just calibrate some. stick in the its fine bracket ull have a chill vibe itll be easy to click with people


uve had more success than you acknowledge

let urself unwind and relax in situation then become a man of initiative. only ur initiative will lead to u having a good time

have a baseline consistent state. kinda like a durr mode. ur relax ur going aobut ur day. ur not reacting to world. ur living on ur own intitiative. socially u cruise along no judgement or projection of value to others, i respect you u respect me. baseline mood because u have control/monopoly over ur interpretations expectations etc. and bc u have this baseline u can engage the fuck around fun mood. good fun only happens if u have a baseline state

if ur in pickup rage. stop and unwind.. mates lemme chill a bit. relax and unwind. then smile. you're in control again. and take initiative. fun=relaxation + ur own initiative

ur not even supposed to be in a fun mood all the time. men like to chill and wach sometimes. intermittent spurts of fun and happiness. do whatchu want
"Thanks, but I'm just a man"

being influential is exciting. get coo with giving value and validating people

u gotta p ut urself in the moment. its u and this really pretty thing in front of you. gorgeous bright eyed excited emotional live being. appreciate it in the moment, dont micromanage. talking absolute smack. i really like you youre so gorgeous oh my god (communicating from core).

and remember ur safe and all ur concerns are BULL ! SHIT ! Plus view it as an experiment.
is this amusing me and making me feel good in the moment? not thinking about sex.

Use self amusements exercises random bs stripper etc
be a fun guy stop focusing on sex or makeouts. moment will slip. just let go!! trust. nothing into something on a moment by moment basis and running with it and keeping it going

TXTS_
Ppl don't fall in love, ppl fall in love w/their investments.
Her compliance. "No come here" make her cut the dist. That little compliance that yes. She's is all investments.
And 'yes' is a habit. Pass the salt? Hey pickup some water before u come over? I dont have any in my house. Do things to make her open up&give a response. Make her tell about herself. Unless thers silence then u ask what's ur name that's lame Only if convos fine going somewhre alrdy. Then ask.
**Interrupt urself Say something blatantly about them.** "You surprise me." Even if a fatty says that to me I'll ask what is it?

When its going rly well pull away. Idk ur actually kinda boring me out. Or challenge her on hp make her qualify
Invest+chase then switch flips logic, pull
I have ppl at my place bit I think urs is more convenient
--

The way your bringing this up is wrong. Just gave me ultimatum. I don't want to be in a relationship u give me ultimatums. Do u want a relationship cuz we have a label or do you want a relationship where we are together because we want to be together.



Games not easy its messy its not easy. If ur not pushing comf or pulls look same its not righh

The door will always be open for you until one day when it won't. Some cheesy shit flip script relationship Silence is a powerful tool.
If u wanna turn it backon after a break say her i'm in the arewa. Y don't u come down. If u give that speech be willing to walk. Also if you . Ur a stock price Witty clev response instead sure etc. Don't overgame urself out of a winning pos They feel like ur not dhving enough. No kjust put more comfort. Its just i'm just trying to tal to u compliment u be sweet but ohwell. Be diagnosing Girls have to give some shit. First 2mins don't matta keep it playful fun light Most girls have game when they don't like u Hit it up =many sets

On hp u pull away = +comf
Making out hor&hwavty pull away and get water or something. Its like ur not desp for sex Act like uve been ther b4 comf w/dance of escalation If a girl says something u don't like ill tell her I don't like it. "I hate astrology"

Go up to a girl instant makeout

Shortcircuit literally physically twitching. So many emotions in so short a period of time.
Happy&chill r the emotions u want
How u sculpt the emo vibe regardless of lines

Wrap ur head around it. Girls care about emotions more than verbals mean shit

I work at mcdonalds in a srs way I live in my moms basement as a vibe Blahblah blah etc blah vibe emotions then go kiss Bubble u&her vs the world Shortcircuit and good emos craziness but invest Comf=bubble. Create chaos Meet location to sex location usu in more than 1 bounce babystep interaction Move her around let's get some water let's get something to eat build compliance babystep while building vibe emo comf Move her around everything is chaos but yourself shortcirc her brain No chocice but to latch onto you Don't spend a lot of time on the same emotion

Drama joke etc
Hand of god. In zone initial value. Girl w/gf she grabs the hand. Pull her in. Tell ur bf i'm ur gay friend. Compliance. Confidence. This is conspiracy secrets ur not gay disarms bf Start using false time constraints 2min! 2min! U remember last line of what they said. Womens realitys only what they see. Attention of an ant 99p of societys antlike span and retarded and inbred Draw state from within don't look to env for pinging. This is so diff when I c him irl than as a vid. This is real.
Obama makeout obama. Turn her away, bf doesn't exist. Just turnem away from eachother Disarm friends 2min 2min remember that french girl. U shuda constrained.
Its ok ur freiends won't see. Just real fast. I have to go its just 2min so no repurcussions. I have friends here (soc proof) oh udont have to if u don't want to (baking up) phys leading just 2min. Vicious game. Bread&butter in game. Cover all exits.
Attrac=choice. Fuckings a choice


Building skillset to find sol to her situation. Bask in good emotion and practically try to make it happen Find out her objections stop being mentally lazy she tells u what to do so do it

Go for kiss to show u won't just be there as a friend.
If u tried to grab her kiss her etc she shudtn be asking whoa what's up??..
Clear in intent m2w

Afterparty. They don't care about material context Yank her out is leading

Plan a,b,c for her objections oh i'm w/my friend. IRRELEVANT. There's no cap to # of girls ttoday tmrw til the day u die and reopens too. Ooh hot girls no i'm gonna save this open No ditch ur friends its coo itd be cool to jus rly fast say hi etc. Care all exits.
Sure take mmy # -lessens leverage. Home w/him and see him or not take his # and all loss. Investments Car friend afterparty New sit new sol. Clear in intent from start but thers no aparty Its ok ik the owner of the club Let her rationalize some. I don't wanna be ther alone I wanna be here w/u. Skillset to find sol. Ur gonna fuckup but its ok u can do it bc uve fucked up a bunch of times. Soooo many rejections juliens got. Go get some rejs paul ;) inc physicality go over the top. Fuckup phys to get good

Calibration and references social intuition Stop being afraid of extreme situations

If u think ur enuf u r enuf. Its not that u gotta prove gil wrong that shed rej u. Let her know what's going on on the inside. Be able to apologize. Frame urself as cool so u don't gotta overdo txts

Time of reaction quicker. I hope you die no i'm jking. Tor quicker say it quicker so she log doesn't have time to follow what's going on thsis this this So what's ur name, done.
Shortcircuit oink oink piggy piggy 40sec then oh where u from Beg to lick the shit off my dick.
Buttfuck the lion. Even tho I have shit on my dick the girls in my tribell suck it off one at a time ,like dogs.
So where do u live?

Love the game. Love it hard find the passionate parts and joy u can do anything so go out and have fun

Self amuse-into it

Do it do it do it whatever do it do it. Override ur emotions paul. Juliens 6yrs opens Recitevids so u get a feel of what the talkings like

Reflect focus on what u do weong and q urself in game try diff ways. 365days going out still suck?=q.

Oh I think I still have a little cum in my mouth - short circuit Say you're twelve..
U can't learn game in 1 weekend.
Meetup.com/rsdinnercirclenewyork

Ur new name is swindle

Talk faster work on ur voice
Read 9ball for funny expressions.
I choose you
Purposefully do everything you're afraid of Diaphragm talk and talk thru them


---
If u want something, give it to others. Want val? Give val to others. But its not abt others val. Val urself

"I want to have a strong soul, I want to radiate it. So I can bring something unique to others, and be something unique myself"

If ur scared alone, ask urself what's the worst that can happen? Ur the only one stopping urself. Jjust stay out. Try and take action. If anything set urself "missions". Know urself. Know ur cool. Set leverage. Pop self into that kinda mindset, momentum w/noob missions many in a row its charbuilding&hours Meditate. Love what u say. Focus on chars rather than results. Remem julien. Focus on self amuse or ur ability to go, etc. That's char.push out comf zone to build char Look for a really real mans blowout. By a hottie too Ping off urself not env. Be fulfilled by ur own actions. Centered and bring ur own good emotions Ur taking a risk either way. Be ok or have the intention of always breaking through your comfort zone I take responsibility for myself&the girl. My thoughts emotions actions what's in my consciousness and the giving of good emotions, above thought. No want to make an impression Rite of passage: step past indif threshhold exp comfzo Don't be scared of ur unknown potential zones

Pos challenge+reframe. Nonjuj


REMINDERS___
shoes
coffee/tea supplements

make daily task list
timebox.
train speedreading

be conscious
situate
focus. 1 at a time

You realize you're 17. You realize you're gonna die.
deep deep appreciation for what life really is. rej>no action,fem nrg. love the process :] hehe im fuckin crazy.

main joy of the game is the deepest deepest love that i have. im alert challenged at the peak of my thinking, u can execute everything u learn. u can kill that shit.
Greatness personified.

I havent been as happy because I havent taken as many risks and went hard against myself as much. Stuck more to comfs.
Produce this on your own. I love to fail I love failing I love to be rejected I love to be destroyed I love to go home sad in a slump. love sitting in mickey ds. but love knowing what action u gotta take

hustle heart character. stay hungry stay horny stay foolish.
your internal cheerleaders. more in moment, more chemistry
lower female standards


get into the habit of asking questions and asking qs about things u observe. thats attention.

who you are. Who you are is a combination of what you are and what you do. What you are is present, positive dominant and a man of action. Line these three things up and not only will you feel good, but you will experience nimbus. The epitome of naturally arising euphoric good feelings. You will influence girls with this same feeling.

Presence is a literally empty headspace where there is no self sabotaging thoughts occupying your consciousness.
How you can do this is simply talking to a lot of people, being extroverted and physically interacting with your environment. We call being interactive with your environment being ‘outside of your head’. This is because instead of thinking to yourself and self sabotaging you are continually in the moment navigating the world.
Interaction with the world will bring your focus to whatever is in front of your face. When you focus on what is in front of you – your headspace will not be occupied by negative conscious influences. When you are ‘dumb’ in a state of no thinking everything you do will become fun. If you have fun, you will influence girls with fun.
Being present also pertains to the classic ‘three second rule’. If you approach instantly there is not enough time for your mind to begin to manufacture conscious reasons why you’re not good enough or begin to make excuses as to why you shouldn’t approach. When you approach instantly you don’t feel bad, you influence the girl with good feelings and therefore are attractive to the girl.

The process of transforming from inconsistent good feelings to consistent good feelings; Identity Level Change, the rite of passage in modern times. POS/NONJUJ CHALLENGE 10DAYS

Baseline mood in which you can easily go into funfun. but never below as negativity or tired
manage expectations. eg it's impossible to get a one night stand. i'm just having fun


ER___
Q: Difference between PUAing w/wing and PUAing w/o?
I notice that many a time I don't even work hard on opens w/ Berlin.
Is this really better than being out alone and HAVING to do many opens?
No. To be honest I have to step up and all that matters is the opens I do. There's nothing to be afraid of, I've opened hundreds of times already. It's something I have to get used to.
How?
Leverage & indifference threshold which can be crossed very quickly. Make a hard promise to yourself and let your friends have leverage on you. Command&Challenge voice & trust in an unknown set of bearings. Unstifle yourself every 5 minutes. Know extrovertity is just plain better than introvertivity

In the end, I trust myself. I trust myself that I can take baby steps to open solo. Whether it to be open asking for directions, open a guy, sit and think, etc. I know I have to gain momentum though, 20 min of straight appros and pump your state. Just step out. There's no actual difference I'm sure I do poorly in the first few sets w/Berlin. I think what I dislike is that I actually feel rejection while solo and less so when w/Berlin. There are no problems, only SOLUTIONS I HAVE TO LOOK FOR

*Summary: It's all in your fucking head. Put away headphones. Imagine Tyler's there. Show up and GO. Allow myself to be indifferent to the outcome. Consistently cross the indifference threshold.

Q: What is PUAing?
PUA is the objective of getting chicks to be attracted to you. This is done by having fun and being high value and socially calibrated and emotion,value giving and able to deal w/logistics. This is the successful rejections and okays to your close advances. Take No's in a stride. It's learning and it's a journey
For me atm, I have to open set after set, take huge risks and know where to improve. Self actualize myself into that cool dude. It takes time. I'm only 4 months in it's OKAY. Assume attraction & no silence in the 20 minutes - 5 seconds btwn sets at max.
E-eliminate idle time and eating. Call quicker and that night to set up day2s. Automation - mp3s. Liberation - more time away from home, journey in becoming financially independent.

Q: Why is my social circle not as good as it could be? Why not as many parties?
I don't talk to as many people as I should/could. I don't keep in touch w/some or make plans. Why? I feel scared, so don't be scared. Self actualize I know who I am. Be cool in school. Just talk they dont even test and then touch

Q: At home, limit distractions. If sleepy, sleep. Or snap out of it. Meditate sitting up or in shower. Make a list like you do at work. Timebox.

Q: How can I spend my time better on train?
Just read. Read or you can sleep/enjoy music. Stay present though. Body awareness.

Q: Learn JS quickly.
Effectiveness - the material. Syntax and then vocab. Go to the libraries.
Yes I'm interested. Repeated exposure. Typing up programs. Efficiency - good.

Q: Deconstruct my PUA game.
Usu not in state in beginning. Have to open a few to get into state. In state - good at opens can inspire attraction and laughter and numbers and physicality. Haven't closed recently. Should close more. Talks,tests,touches. In state - still need to open more. Momentum and no huge breaks between opens. Ignore rejection and take huge risks.
My lines are the same. When I'm in state I make some funny stuff up.
Out of state - much depends on beginning of game. Usually I'm ego dom/stressed if OOS. I do poorly and get into beefs and don't feel good about myself and alienate people/don't see myself w/ them. I should take a breather, affirm I am enough and the best choice. Then open for 20 minutes. Get into flow.
I read/listen so much material. Much doesn't get internalized(instinct)/remembered. I should write it down. Then deconstruct my own game more all the while and acknowledge my successes. I must be the party. Brush up on principles all the while.
Phonegame: texts are ok, depends on rapport/if they are well interested/places gone together. I should call more.

*Q: How can I make my life like a movie & keep it as a movie?
Know who I am know that I am high value, release outdated limiting beliefs. Use lefkoe method. Read up on moneymaking that interests me. Giving value. Being creative, adventurous. Being the party wherever I go.

Take risks. Visualize yourself now as who you want to be. HV, emotion, socially adept, cool, fit, smart, friendly, social, looked up to, large social circle. Dominant, leading, physical, etc. How to be the party, pump my own state, DON'T discriminate between people. Don't push those who wanna take value from you away. Don't push yourself away from those who you wanna take value from. Have a deeper rooted understanding that it's up to me. Take right action to face my fears. It's the tough times that make me. Know the external worlds trying to keep me as a chode and success is fleeting. PUA is a celebration of who you are. What do I love to my core. What stops me, meditate on it and eliminate so I can fully express myself.


FRAMES___
I judge people less. I don't care about the material social superficial shallow context of things such as social status or grade level or popularity or even physical features as much depending on what i'm looking for. i enjoy giving value to others and seeing them happy and making them happy. i do not necessarily have to grow and learn from everyone. though i can learn from everyone and giving value means growing, ironically.
in fact i do not judge. i take people as they are and am more direct and honest in my communication. i respect people and assume respect back. i realize my filtering people makes me less likeable and is heavily based on ego and value seeking. i am a social person, so i can relate to many others. i relate person to person, heart to heart. i give love to many tho i am screening of negative people in my life.

the reason why the pua batting avg frame has destroyed the sexlives of so many guys, theyre coming from a frame they want everyone to like them and they dont like socializing. dont fail to realize socializing is fucking fun. u go out for fun! the fact that its fun will make u get laid. ppl who think approaching sucks wont get laid. my best times have been had socializing! realize that eliminate blockages. lol fuck ur mind to love rejection or frame it as a learning fun exp. enjoyable.

walk up to the girl self amused and as the party. cool ppl are more screening and see if they'd let them into the party. socializing is fun! fun&momentum paradigm. see it as a whole night. not often i talk to everygirl inthe whole club. noobies like so much laughter.. and jokes! oh no! BS. like it, be joyful and want to talk to people.

try having normal just friendly conversation. not trying to bag AT ALL. people thatre cool enjoy other people. u have strengths, identify these strengths and bring them out in your interactions.

when you be yourself NOT everyones gonna like you! it takes fucking courage.

spinkiss

COREF__
CORE FUNDAMENTALS

So many people are waiting to be put on.
Do it yourself, put yourself on. Don't settle for mediocrity. Leverage yourself and push through. Self amuse.

Determine if a set went well by the actions you take. This is bc all humans are variables. Become self actualized and envision it. vividly. Base ur happiness on things you can control, right action.

There is no rejection. PUA is sharing who you are with the girl, expression, authenticity, letting go of the outcome. Feel good because u are acting through your own intentions, do it or not, do it. No filters.

Short Circuit w/many emotions movements vocal physicality.

What u see is what u get. If authentically presented, she experiences u by reacting to you at all times. how? Self Amuse-> Offer value -> abundance -> happiness -> :]

Let her ping off you experience you, bring her into your frame.
Don't be as reactive. Dictate the rhythm & Lead.

I'm the buyer, who is this girl? Is she up to my standards? General frame of mind.
Make her qualify herself, so its not like you're selling yourself.

Don't harmonize. Express yourself. Stfu & GO. Don't fall into roles. The realness behind it, no constraints. Be yourself, do it for you not any outcome result or false image. Million $ mouthpiece feel the joy. in the now.

shouldnt have reacted/given a shit about dasha. shuda led more, etc.




Thug Lovin'
Little Sister
High Five
(fluff talk)
Total Badgirl
Social Program
L.A. Handshake
(fluff talk)
All-American Girl
Double Jointed
(fluff talk)
Trust Test
Triangular Gazing
Switching Speed
(fluff talk)
Eskimo Kiss
(fluff talk)
Not Boyfriend Material

JULIEN+ALEX

summary: don't use logic to convince the girl. they're ruled by emotions. use rationalizations.
be bold, find things amusing and self amuse. see the girls reality get fucked with
have fun with it all. hit them on the whole range of emotions
progress in life be passionate in your purpose

its not a big deal not like every approach is a mission impossible
do crazy shit that might fuck shit up for your own amusement


burn it to the ground
there is no pleasant outcome from the set other than you sleeping with the girl period. or making out with her.


Alex's A=HV video fb.com/alexanderrsd

1) Ask yourself am I being arousing
2) HV = arousing. Emotional range of expression = arousing
3) Work on range of emotions until socially comfortable. Then become socially skilled w/expression and experience leads to indifference which is HV. Then you become arousing (naturally attractive) (Identity level change)
4) Trust yourself
5) HV - less reactive than other person. Other person becomes more in head.
6) Train holding your frame - staying in set 4 times. People will buckle to you.
7) Girls become evasive and avoidant - you notice you make them buckle. So unless you can nurse them and make them relax around you, they'll just run away. Don't mistake intimidation for bad skills. If I'm too conf u let me know
8) When a girl tests you, she's trying to confirm you're HV and you're dealing w/ their shit w/ ease. Test passing -> they react(get aroused). That banter is fun
9) Have go to things to say when you run out of things to say. How's the decorations? Get your waffle on
10) After you've created that frame where she's reacting, plain talk is just arousing.
11) No reason why you're not enough. Ability to just be normal and hold conversation and not react and deal w/ girls evasiveness and standoffishness -> arousal.
12) Manage logistics when you've got arousal to buttfuck the girl.
13) HV = there's no reason why you wouldn't believe in yourself because you're a man.
14) Being unapologetic holds the belief of I am enough in place. Have boundaries and call people out. Ignore criticisms/bitchiness. Now you have an unbreakable frame which will make girls want to blow you in the club. People are sucked into your frame and you are attractive
15) Strong values, rock solid sense of self, unapologetic in the things you want.
16) To imagine this feeling, imagine how you may have reacted to bosses or people of HV.
17) Thing about learning lines and routines: You are getting experience in field, cleverness in expression of emotion gets arousal and attraction, sense of self, staying in set 3-4 times, then you become HV and things start to work.
18) Emotions - switch between a large range. Pos and neg. Don't get comfortable with being pos just cuz she reacts well. Know how to compliment people and know how to call people out, this keeps people guessing.
19) Your ultimate motivation is to be influential. Girls just wanna get aroused and have fun.
20) Your shit. Your crap. You're fucking insane. I love you I hate you. Push pull.
21) Think about it in terms of changing your congruence and developing and transforming yourself into a naturally attractive guy. You're hilarious you're awesome but you're fucking retarded sometimes you're so awkward but that's kinda cute. Psychologys the best subject to study at university! You know what I studied that but thought that was kinda lame. (Expressing personal boundaries so she'll react to it)
22) As you become naturally attractive you automatically use that range of emotions.
23) To be arousing isn't necessarily to be liked. Girls will call you out tease you, walk away from you. That's game on. Arousal's going up.
24) Deliberate illogicality - start a confrontation that turns the girl on. Control the fire. Then you are efficient at using a range of emotions over your HV.
25) Arousal is a function of time.
26) Seduction - leading the girl in a fun emotionall exciting experience. Leading to sex after dealing with logistics
27) Be creative in your expressions and compliments stand up for yourself and personal boundaries.
28) Thru social experience you develop creativity and sense of thinking for yourself rather than other people's terms and social conditioning.

To get women you have to not look to them for positive emotions. look to yourself. self amuse. polarity.