THE FORUMS

May 23rd, 2013
I Used EFT to change my Beliefs and it works like a Charm :)
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#61

predator

Senior Member

Join Date: 11/03/2007 | Posts: 105

Rebel24 Wrote:
You feel like you're being deceptive because you feel like you're a low-value guy and you feel like women are above you(pussy on the pedestal).

Change your inner dialogue with yourself, you have to realize that your perception of you is a decision you make. If you feel you're being deceptive with a girl, sit down and have a chit chat with yourself. Say "Look, (your name here), this is what I do in my life, this is the direction I'm headed and this is how I'm true to how I am(to illustate to yourself that you're authentic and happy with who you are). And realize you're lying to yourself.

If you do this and you still feel like you're a piece of shit, you need to change what you're doing in life. BE THE KIND OF MAN YOU WANT TO BE AROUND. Do the activities of people you'd want to be around- marital arts, cooking, skydiving, whatever. This will give you confidence and when you have that kind of inner dialogue as I told you above, you will have loads of evidence to say "Hey buddy, I'm the shit, and THAT'S a FUCKING FACT.

Every successful person believes in himself FIRST, not vise versa. Build belief in yourself by starting to do things in life that the people you look up to do. Start now.
Self esteem is a result of action(positive action).


You can change your inner dialogue all you like, but if your feelings aren't in congruence with those thoughts then that won't get you anywhere. You have to change your feelings and your thoughts change automatically.
Feelings come first.
EFT is a way to get rid of those feelings. I personally don't use EFT because I find Larry Crane's release technique to be more effective and can be done anywhere.
Basically I just focus on a feeling in my body that comes up in response to a certain issue and consciously allow it to leave my body, which is something we can all do but instead we suppress which stores the energy.
Since I've been doing this, everything in my life has been getting exponentially better. I don't have to do any 'unstifling' because most of the limited feeling of being stifled has completely left my system. I am present much more often, without even consciously trying which is what I used to do.
Try it and prove me wrong. You don't have to go skydiving or take martial arts to feel like the shit, you just have to remove all the feeling of not being the shit:D

And shakin'cakes, the reason that those feelings are coming back is because you haven't gotten rid of all of it, more is coming up, every feeling has multiple layers because we have suppressed for so long. Although I'm not too experienced with EFT. For all I know it suppresses feelings further, but from the experience of others, it seems similar to the release technique.
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#62

predator

Senior Member

Join Date: 11/03/2007 | Posts: 105

Erika Wrote:
Silver: people are only pointing out what you believe about yourself. That's the big secret. We're all connected. You can literally reach "other" minds using EFT. So if you use EFT to eliminate the belief within yourself, you will stop seeing it reflected from outside of you. Not only can you eliminate the sensitive belief, you can re-write your entire self-image.


@ Eagle, you want the pic of me getting a spanking at Burning Man? ;-)


I'll sign up for one of those!;)
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#63

shankar

Respected Member

Join Date: 08/25/2008 | Posts: 475

@ shakin'cakes,

Bro you are getting you are snapping back becouse you tapped on temprorary feelings. Just do some soul searching and you will find the answer. Just ask your self " What is stopping me form dominating others " then tap on the first response you get. Remember the Success form EFT depends upon the finding of core issues but once you find your core issue EFT will be the silver Bullet that will help you. Just asking questions to your self and your unconcious will answer it. those are ur beliefs and just feel them and tap on them. Use Gary Craig's Tapping method. ( Found in free Ebook). Setup 9 gamut setup. Dont use some rapid EFT stuff. Just follow through the Basic stuff and keep on tapping. Initially you will find that you feel better . Drink lots of Water before doing EFT and Tap atlest 3 times a day ( it will not take more then 5 mins). When i started tapping initially i used to tap for 2 times per day. But when i started seeiing results i am tapping more then 15 times per day ( mostly in Toilets ) LOL. Just have a positive attitude and tap on all the shit. I recommend keep a notepda with you and keep a track on your thoughts ( you self talk). Once you go home devote atlest 1hrs on thse thougts and tap on them to make it Positive. You will see that your inner talk changes dramatically. Just do this and i bet you that it will help you.

Love

Shankar :)
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#64

shankar

Respected Member

Join Date: 08/25/2008 | Posts: 475

After Starting EFT i am intregating some Positive Habits in my life :)

1. Get Rid of Fucking Xbox ( or anyother gaming consoles)

2. Approch atlest 15 girls per day no matter, even if i am sick i have to go and approch.

3. Do 36 hrs Water Fasting ( good for ur health as it flushes your body toxins).

4. Stop Mastrubating for 1 week per month.

5. Mediate for 15 mins.

6. Rejection excerise ( Only aim is to get rejected as many times a possible for a complete day by doing Chody things. this is so fucking powerful that after some time Rejection dosen't matter a shit to you. Its really fun.

7. Made a strict rule to my slef " Use internet only for 3 hrs per day ".
8. Track my progress via My Journal.

Love

Shanakar :)
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#65
Rebel24

Rebel24

Respected Member

Join Date: 12/29/2007 | Posts: 859

predator Wrote:
You can change your inner dialogue all you like, but if your feelings aren't in congruence with those thoughts then that won't get you anywhere. You have to change your feelings and your thoughts change automatically.
Feelings come first.
EFT is a way to get rid of those feelings. I personally don't use EFT because I find Larry Crane's release technique to be more effective and can be done anywhere.
Basically I just focus on a feeling in my body that comes up in response to a certain issue and consciously allow it to leave my body, which is something we can all do but instead we suppress which stores the energy.
Since I've been doing this, everything in my life has been getting exponentially better. I don't have to do any 'unstifling' because most of the limited feeling of being stifled has completely left my system. I am present much more often, without even consciously trying which is what I used to do.
Try it and prove me wrong. You don't have to go skydiving or take martial arts to feel like the shit, you just have to remove all the feeling of not being the shit:D

And shakin'cakes, the reason that those feelings are coming back is because you haven't gotten rid of all of it, more is coming up, every feeling has multiple layers because we have suppressed for so long. Although I'm not too experienced with EFT. For all I know it suppresses feelings further, but from the experience of others, it seems similar to the release technique.



Wrong. Feelings don't come first. Feelings are the product of the actions you take and the results you get. Thereby, if you do productive things, achieve within those activities, your self-esteem will rise and so will your self-imagine. It's impossible NOT to gain self-esteem if you consistently participate in activities that you think are important as you will improve and see success. This naturally requires a level of commitment and burning desire, and I'm sure you can see how this leads into the broad perspective of improving yourself all around, because when you're learning all these valuable skills, you truly become a better, more capable person. This is my image of RSD.

A note, naturally you'll never be happy if you have an unhealthy perspective of the world, but this is different from self-esteem. And self-esteem is what this guy needs.

PS: This is the basis of self-esteem directly from the Harvard Positivity Lectures, I trust Harvard Psychologists to a degree.
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#66

predator

Senior Member

Join Date: 11/03/2007 | Posts: 105

Rebel24 Wrote:
Wrong. Feelings don't come first. Feelings are the product of the actions you take and the results you get. Thereby, if you do productive things, achieve within those activities, your self-esteem will rise and so will your self-imagine. It's impossible NOT to gain self-esteem if you consistently participate in activities that you think are important as you will improve and see success. This naturally requires a level of commitment and burning desire, and I'm sure you can see how this leads into the broad perspective of improving yourself all around, because when you're learning all these valuable skills, you truly become a better, more capable person. This is my image of RSD.

A note, naturally you'll never be happy if you have an unhealthy perspective of the world, but this is different from self-esteem. And self-esteem is what this guy needs.

PS: This is the basis of self-esteem directly from the Harvard Positivity Lectures, I trust Harvard Psychologists to a degree.


I'm just saying, in my experience, self esteem doesn't come from adding things to yourself or improving yourself, it comes from allowing all the shit to leave. We are born with self-esteem. Changing your thoughts and doing things that are productive and that you love can be extremely beneficial, as long as you are not suppressing negative feelings. In my experience we don't have to DO anything or THINK anything to be awesome.
If you're happy with where you at, then keep doing what you are doing, its working for you. Allowing my attachments and aversions to release is friggen working for me so I'm going to keep doing it.
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#67
Erika

Erika

Respected Member

Join Date: 09/21/2008 | Posts: 491

EFT is really good for guru-itis, too. Or any inner conflict. Sometimes you don't know what you want to do, and that inner conflict messes with your vibe/congruence. So you can use EFT like this (whilst tapping away):

"Even though guru X says to approach the girl this way, whereas guru Y says that's all wrong and says to approach the girl this other way, and now I'm all confused and have an ego clusterfuck going on, I love and accept myself completely."

You just tap on all the different competing voices, and the amazing thing about EFT is the different voices start harmonizing.

Not sure if it's just EFT or the combination of meditation, EFT, etc., but I've also really noticed that more and more things just seem humorous. So even when something goes "wrong" or it seems like I miscalibrated in some area of my life, etc., I find myself laughing about it or feeling curious instead of caring very much. But I don't feel disconnected, at the same time I feel more connected to other people than ever before.
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- Erika Awakening from SpiritualSeduction.com (my sexy blog)
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#68
Yoda

Yoda

Respected Member

Join Date: 03/22/2008 | Posts: 923

I agree with what you are saying Rebel24, BUT, I do believe that if you have deep emotional issues they won`t simply go away because you do XYZ.

I think active outside work is needed, but for many if not most people it will be necessary with inner work as well.

Some people may enjoy EFT for that, others may prefer meditation, hypnosis, release techniques or what have you.
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#69

shankar

Respected Member

Join Date: 08/25/2008 | Posts: 475

The Common problem with majority of guys is that the dont take the first step.
The just procrastinate for the future. Even i did with the EFT same thing. but the day i took the action and started the EFT man, Now i am a completely changed man now. Now i eliminated my laziness to work out and now i am working on P90X programme. Its pretty intense and worth workin out. I am not doing this just to get some pussy but to make my life and health better. Guys EFT is so popular that just search in Google you will millions of sites and therpists that are using this wonderful science. If u want to have rock solid inner game just do EFT. If u have you inner game handeled, even you can do all AFC chody things and still get laid. :)

PS : You guys can PM me if you have any doubts on EFT. I am willing to help you bro's. Even i can give you some Ebooks on EFT that may be helpful for ur PUA journey :)
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#70
Yoda

Yoda

Respected Member

Join Date: 03/22/2008 | Posts: 923

shankar Wrote:
The Common problem with majority of guys is that the dont take the first step.
The just procrastinate for the future. Even i did with the EFT same thing. but the day i took the action and started the EFT man, Now i am a completely changed man now. Now i eliminated my laziness to work out and now i am working on P90X programme. Its pretty intense and worth workin out. I am not doing this just to get some pussy but to make my life and health better. Guys EFT is so popular that just search in Google you will millions of sites and therpists that are using this wonderful science. If u want to have rock solid inner game just do EFT. If u have you inner game handeled, even you can do all AFC chody things and still get laid. :)

PS : You guys can PM me if you have any doubts on EFT. I am willing to help you bro's. Even i can give you some Ebooks on EFT that may be helpful for ur PUA journey :)


Shankar,

So far I`m only familiar with the basic recipe and the basic setup; "Even though I XYZ, I deeply and completely accept myself".

It seems like what you are doing is more like freestyling. How do you for instance install new positive beliefs?
__________________
"How can I make this fun?"

"Let`s go over and see what this girl is like."
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