THE FORUMS

December 7th, 2016
Study & Meditation journal
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no_girlfriend

no_girlfriend

Senior Member

Join Date: 07/26/2013 | Posts: 217

 Wai hello there!

As with everything, sometimes I'm consistent, sometimes I'm not

When it comes to pickup chicks, some periods i go out 7 nights a week, all alone if no one else is up for it, sometimes i just sit at home infront of the useless computer or hang out with different fuck buddies. 
When it comes to hitting the gym, sometimes i can workout 4times a week for 6 months, then I totally loose my diet, go to gym, and can't do the fricking exercises because there's no power there.
When it comes to studying, i can be lazy as fuck, not doing anything for litterary 4 months, then spend 2 months hardcore studying 10 hours per day to get the A-grades.

I've been slacking alot this summer, wanted to prepare for the next semester in order to complete more courses than the official study-plan suggest. Instead i've been going out in the evenings, and spent the rest of the time with fuckbuddies, friends and insanely much videogames. BLAAH.

I figured it would be fun to write journal about my studies online. Whenever i have accomplished something hardcore with studies, ive been writing a private journal about it anyway, so why not sharing it? Normally it contains: how many pages, how well i did, how many hours e.t.c. In this journal I'll also come with some insights and tips for studying, just to make it more alive. 

Edit: I'll also put my meditation here

Some facts:
-I've finished 3 years of a 4,5 year program
-My grades are in the top 5% of the students. 
-When i was younger i was a very slow reader, something that I've developed to the opposite through the years.

Goals
-Read 100 pages per day
-Finish the program before suggested time
-Meditate 20 mins every day
__________________
ASS SPANKING-journal www.rsdnation.com/node/489205[=5]

"Most men act like ugly girls: don't make waves, don't risk the loss, and don't treat her like merely one of your social options. Bad call. The women smell it. They feel it, like loser-water splashed all over them. They smell the underlying vibe of your every movement: I hope I don't mess this up. This neediness - the perception that you aren't treating them like they are women, like you are a man - is at the root of so many failed pick-ups" - Future

"Losers makes excuses and feel sorry for themselves, winners knows there's a solution and are willing to put the time in" 
- Tyler
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#1
no_girlfriend

no_girlfriend

Senior Member

Join Date: 07/26/2013 | Posts: 217

 2 august

Read 25 pages today. Quite shitty, but it's a start.

I'm preparing for a exam in the end of august right now. I need to read 550 pages from 3 different books, and then spend equally much time practicing on old examinations before the exam.

Right now I've read 249 out of 550 pages.

Sub goal: finnish these books by wednesday  7 august. 60pages x 5 days = 300 pages. 

Good stuff:
-I read today
Need improvements:
-I need to start off earlier, by waking up earlier
-I need to shut off my phone, computer and decide exactly when i should study during the day.

Insight of the day
When u study, u really get back what u put in to it. Some of the students complain they can't get a good grade because of stupid teacher X or stupid examination question Y. If you put in the time and effort, u can't fail. The only time I haven't gotten highest grade on a course is when I haven't pushed hard enough. The responsibility was COMPLETELY mine. 

Meditation
Did 20 minutes. Was kind of good, lost motivation at some point, but stuck to it.. My brain told me to do other stuff, really interesting. Also my mind flew away to thoughts, but i brought myself back to the present, this happened maybe 5 times.
__________________
ASS SPANKING-journal www.rsdnation.com/node/489205[=5]

"Most men act like ugly girls: don't make waves, don't risk the loss, and don't treat her like merely one of your social options. Bad call. The women smell it. They feel it, like loser-water splashed all over them. They smell the underlying vibe of your every movement: I hope I don't mess this up. This neediness - the perception that you aren't treating them like they are women, like you are a man - is at the root of so many failed pick-ups" - Future

"Losers makes excuses and feel sorry for themselves, winners knows there's a solution and are willing to put the time in" 
- Tyler
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#2
no_girlfriend

no_girlfriend

Senior Member

Join Date: 07/26/2013 | Posts: 217

 3 august

Read 60 pages today as planned. 
Progress, 310 out of 550 pages

I've been eating so much shit lately that 1 hour into the study session i had to take a break because of stomach pain and general bad feeling, could also been that i ate something out of date. Bought some veggies and some cleaner meat for dinner

Also i woke up at 3 pm WTF.... 11 hours sleep. For tomorrow i will lock my alarmclock in a box and put the key in the kitchen. We'll see if it helps. Goal for tomorrow: 8 hours sleep maximum.

Good stuff:
-Reached my daily goal
Needs improvements:
-Eat better food
-Sleep too long

Insight of the day
In order to be able to study effectively I have to pay some attention to what i eat and how much i sleep

Meditation
Havent got time to do any yet, I'm leaving for the club now. Will try out some "walking meditation" on the way there
Edit: Did 20minutes in the middle of clubbing

peace
__________________
ASS SPANKING-journal www.rsdnation.com/node/489205[=5]

"Most men act like ugly girls: don't make waves, don't risk the loss, and don't treat her like merely one of your social options. Bad call. The women smell it. They feel it, like loser-water splashed all over them. They smell the underlying vibe of your every movement: I hope I don't mess this up. This neediness - the perception that you aren't treating them like they are women, like you are a man - is at the root of so many failed pick-ups" - Future

"Losers makes excuses and feel sorry for themselves, winners knows there's a solution and are willing to put the time in" 
- Tyler
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#3
no_girlfriend

no_girlfriend

Senior Member

Join Date: 07/26/2013 | Posts: 217

 4 august

Read only 37 pages today. Gotta go now, i'll try to do more when i come back home around 1 am.
Progress 347 out of 550 pages (subgoal 1)

However i slept 7,5 hours wich was alot better than yesterday. Some of it thanks to keeping my alarmclock on a long distance from the bed.
Ate better food than previously, but i need more greens, gonna buy some fruits on the run now.

Good stuff:
-Didnt oversleep
Needs improvements:
-Better focus and planning in order to complete my goal of 60 pages
-More greens

Insight of the day
Meditation before studies quiets the mind wich is important for effective studying.

Meditation
After failing at reading because of too much mind-chatter i did 20 minutes of meditation. First 15 mins i had a hard time to relax, but the last 5 mins worked better and studies became more effortless after that.
__________________
ASS SPANKING-journal www.rsdnation.com/node/489205[=5]

"Most men act like ugly girls: don't make waves, don't risk the loss, and don't treat her like merely one of your social options. Bad call. The women smell it. They feel it, like loser-water splashed all over them. They smell the underlying vibe of your every movement: I hope I don't mess this up. This neediness - the perception that you aren't treating them like they are women, like you are a man - is at the root of so many failed pick-ups" - Future

"Losers makes excuses and feel sorry for themselves, winners knows there's a solution and are willing to put the time in" 
- Tyler
Login or register to post.
#4
no_girlfriend

no_girlfriend

Senior Member

Join Date: 07/26/2013 | Posts: 217

 5 august

Today i messed up. Wached bullshit youtube for 9 hours. Felt like shit after. 

Took a walk, meditated now for 25 mins, it's past midnight but im gonna study now. If u put in junk in yourself, food or information (ytube) or non-action, u get junk back, and feel like junk. During meditation I practiced non resistence. "Yes i feel like shit, don't mind, however i have a personal boundary so 'im gonna finnish this meditation and then start reading". 

Wish me luck, following up with update

Update: Read 41 pages, still didnt reach the goal for today. Went for a run aswell wich felt good.

Good stuff:
-Changed a shitty situation
Needs improvements:
-Too much bullshit youtube

New rule: If i don't reach my daily goal from now on, I loose one sarge day (wed-sat)
__________________
ASS SPANKING-journal www.rsdnation.com/node/489205[=5]

"Most men act like ugly girls: don't make waves, don't risk the loss, and don't treat her like merely one of your social options. Bad call. The women smell it. They feel it, like loser-water splashed all over them. They smell the underlying vibe of your every movement: I hope I don't mess this up. This neediness - the perception that you aren't treating them like they are women, like you are a man - is at the root of so many failed pick-ups" - Future

"Losers makes excuses and feel sorry for themselves, winners knows there's a solution and are willing to put the time in" 
- Tyler
Login or register to post.
#5
no_girlfriend

no_girlfriend

Senior Member

Join Date: 07/26/2013 | Posts: 217

 6 august

Read 63 pages, so I reached my goal.
Did 20 min meditation + 15 min meditation later.
Didn't do too much bullshit today wich was good

Good stuff:
-Did the shit
Needs imrpovement:
-Need to stick to a daily study plan. What's supposed to take 3 hours took me the whole day because i failed at focusing and keept going back to websurfing and such.
__________________
ASS SPANKING-journal www.rsdnation.com/node/489205[=5]

"Most men act like ugly girls: don't make waves, don't risk the loss, and don't treat her like merely one of your social options. Bad call. The women smell it. They feel it, like loser-water splashed all over them. They smell the underlying vibe of your every movement: I hope I don't mess this up. This neediness - the perception that you aren't treating them like they are women, like you are a man - is at the root of so many failed pick-ups" - Future

"Losers makes excuses and feel sorry for themselves, winners knows there's a solution and are willing to put the time in" 
- Tyler
Login or register to post.
#6
no_girlfriend

no_girlfriend

Senior Member

Join Date: 07/26/2013 | Posts: 217

 7 august

Read 70 pages WOHO! BAM. And now I'm ready to roll out to dah cluuuub!

20 mins of meditation went great.

Good stuff:
-Got this shit now babe
-Wrote a study plan for the day and followed through
Needs improvement:
-Slept 10 hours, fuck that shit.
__________________
ASS SPANKING-journal www.rsdnation.com/node/489205[=5]

"Most men act like ugly girls: don't make waves, don't risk the loss, and don't treat her like merely one of your social options. Bad call. The women smell it. They feel it, like loser-water splashed all over them. They smell the underlying vibe of your every movement: I hope I don't mess this up. This neediness - the perception that you aren't treating them like they are women, like you are a man - is at the root of so many failed pick-ups" - Future

"Losers makes excuses and feel sorry for themselves, winners knows there's a solution and are willing to put the time in" 
- Tyler
Login or register to post.
#7

aPaulius

Member

Join Date: 10/05/2011 | Posts: 29

 Keep posting!
__________________
 
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#8
no_girlfriend

no_girlfriend

Senior Member

Join Date: 07/26/2013 | Posts: 217

 Will do ^^
__________________
ASS SPANKING-journal www.rsdnation.com/node/489205[=5]

"Most men act like ugly girls: don't make waves, don't risk the loss, and don't treat her like merely one of your social options. Bad call. The women smell it. They feel it, like loser-water splashed all over them. They smell the underlying vibe of your every movement: I hope I don't mess this up. This neediness - the perception that you aren't treating them like they are women, like you are a man - is at the root of so many failed pick-ups" - Future

"Losers makes excuses and feel sorry for themselves, winners knows there's a solution and are willing to put the time in" 
- Tyler
Login or register to post.
#9
no_girlfriend

no_girlfriend

Senior Member

Join Date: 07/26/2013 | Posts: 217

 8 august

Read the last 15 pages in the last book and therefore completed my subgoal. One day later than planned but that's fine.
Also did 2 old examinations to make the workload even.

So now I have 16 old examinations left to practice on before im done with this course.

New subgoal2: Practice on 3 old examinations per day, then i'll be done by wednesday 14 august.


I'll grade my own practice examination with the help from a solution paper, on a scale A-D. A is highest grade, C is passing grade, D is non passing grade. I expect to get C and D scores in the beginning, and getting consistent A's by the end of this subgoal.

Todays 2 examination: C and C.

Also did 20 minutes of good meditation, focused on my breathing.

Todays insight
Life's challenges can get u off-track with ur studies. Asked my friend how the after party from yesterday went, he said both girls got banged and I felt the fury in me cause I could have been the one doing it if i'd manned up. Took 1 hour break from studies, got myself more present, and then back into it.
__________________
ASS SPANKING-journal www.rsdnation.com/node/489205[=5]

"Most men act like ugly girls: don't make waves, don't risk the loss, and don't treat her like merely one of your social options. Bad call. The women smell it. They feel it, like loser-water splashed all over them. They smell the underlying vibe of your every movement: I hope I don't mess this up. This neediness - the perception that you aren't treating them like they are women, like you are a man - is at the root of so many failed pick-ups" - Future

"Losers makes excuses and feel sorry for themselves, winners knows there's a solution and are willing to put the time in" 
- Tyler
Login or register to post.
#10
no_girlfriend

no_girlfriend

Senior Member

Join Date: 07/26/2013 | Posts: 217

 9 August

BAM! Good thing is, the new rule is working! Finish stuff. Bad thing thought. it's 2.40 am, and clubs are closing in 20 mins. LOL. No sarging tonight.

Practiced on 3 old examinations.
Graded myself: D, A and B.

Didnt do any meditation yet but will do 20mins before bed.

Todays insight
Oversleeping takes too much of my day. Was awake till 7 am yesterday night (coudnt fall asleep), and woke up at 3 pm. 

Peace!
__________________
ASS SPANKING-journal www.rsdnation.com/node/489205[=5]

"Most men act like ugly girls: don't make waves, don't risk the loss, and don't treat her like merely one of your social options. Bad call. The women smell it. They feel it, like loser-water splashed all over them. They smell the underlying vibe of your every movement: I hope I don't mess this up. This neediness - the perception that you aren't treating them like they are women, like you are a man - is at the root of so many failed pick-ups" - Future

"Losers makes excuses and feel sorry for themselves, winners knows there's a solution and are willing to put the time in" 
- Tyler
Login or register to post.