THE FORUMS

July 25th, 2017
Paleo Diet - is this what Tyler et al are on?
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#61
Joe Shades

Joe Shades

Respected Member

Join Date: 05/28/2009 | Posts: 575

i will stay in any thread i want, who the fuck made you moderator, i gave my advice on what has worked for me, you linked to one article, sorry but i think results are better than one article, never said what i did would work for everyone
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#62
Joe Shades

Joe Shades

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Join Date: 05/28/2009 | Posts: 575

The consensus of experts is that lowering your sodium from what the avergae person takes in is beneficall to your health, end of story

Stark wrote:
Stark wrote:
 Smart thing is to NOT so with the consensus but to go to the experts who have proven results that are better than anyone.

Did you go with the consensus with pickup? 

Why the fuck are you even on a website like this if you just wanna go witht the status quo?

What a stupid thing to say. Thats the complete opposite of whats taught in self-development
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#63
Joe Shades

Joe Shades

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Join Date: 05/28/2009 | Posts: 575

A lower sodium intake than what the average person takes in these days is beneficial, i do not need to read the article you posted, i have looked into it enough and it has worked for me , i have proven it for myself and that is all that matters
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#64
Joe Shades

Joe Shades

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Join Date: 05/28/2009 | Posts: 575

enjoy your salt i dont care anymore, i lost more than 5 pounds in a few days after lowering my sodium intake to about 1000 mg or so from around 3000-4000, yes i cut calories in that time but no way i lost 5 pounds of fat in three days , maybe if i were really obese to start i could lose that in fat right away but am coming from only being slightly overweight
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#65
Joe Shades

Joe Shades

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Join Date: 05/28/2009 | Posts: 575

well you do what you want i don't i can only go by personal experience and the research i have already done, i am not reading anymore right now, it has worked for me and that is good enough
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#66
Joe Shades

Joe Shades

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Join Date: 05/28/2009 | Posts: 575

And just for the record, i do not always trust  mainstream thinking,  but if the mainstream approach says something and it works for me then i will go with it not just ignore it because the mainstrteam says so, that  is also being close minded
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#67
Joe Shades

Joe Shades

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Join Date: 05/28/2009 | Posts: 575

We are both on the hetero diet, check your bookstore or i am sorry kindle store soon for our new book Hetero..with extra salt
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#68
Kindred

Kindred

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Join Date: 07/24/2012 | Posts: 1741

Ladies, ladies! Put the handbags down.
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#69
Joe Shades

Joe Shades

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Join Date: 05/28/2009 | Posts: 575

We are finished, i ran him over with a salt truck, he is in heaven
Kindred wrote:
Ladies, ladies! Put the handbags down.
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#70
RollsLikeSocrates

RollsLikeSocrates

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Join Date: 11/12/2012 | Posts: 262

Jack Lalanne got jacked and stayed vital into his 90's on a bunch of outdated theories. Eat clean and excercise is pretty much what it comes down to.
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