THE FORUMS
Less is more. Skip the facials except a good quality sunscreen.
From inside first. Eat plenty of fruits & vegetables. Drink plenty of water.
Avoid sun exposure or cover up with sunscreen / shades.
From inside first. Eat plenty of fruits & vegetables. Drink plenty of water.
Avoid sun exposure or cover up with sunscreen / shades.
__________________
RSD BOOKS - THE COMPLETE LIST
When you start preparing for death you soon realize that you must look into your life - now - and come to face the truth of your self. Death is like a mirror in which the true meaning of life is reflected. - Sogyal Rinpoche
When you start preparing for death you soon realize that you must look into your life - now - and come to face the truth of your self. Death is like a mirror in which the true meaning of life is reflected. - Sogyal Rinpoche
Less is more. Skip the facials except a good quality sunscreen.
From inside first. Eat plenty of fruits & vegetables. Drink plenty of water.
Avoid sun exposure or cover up with sunscreen / shades.
no, sunscreen has many chemicals that do nothing good for your skin, plus you need vitamin d from the sun, unless you are going to get sunburnt. From inside first. Eat plenty of fruits & vegetables. Drink plenty of water.
Avoid sun exposure or cover up with sunscreen / shades.
some things off teh top of my head.. coconut oil or emu oil and both very good for the skin. buy great lakes gelatin. gelatin gives you raw materials needed to build skin, hair, and nails. that and the green shakes and u will have no wrinkles.
__________________
"Fuck social conditioning and fuck what anybody thinks of you!" ~Tyler Durden
Rejection > Regret
COLORADO
Rejection > Regret
COLORADO
no, sunscreen has many chemicals that do nothing good for your skin
This is true and I forgot to warn the original poster that you must check the Environmental Working Group (EWG) for sunscreens that work and are rendered safe / free from harmful chemicals.
__________________
RSD BOOKS - THE COMPLETE LIST
When you start preparing for death you soon realize that you must look into your life - now - and come to face the truth of your self. Death is like a mirror in which the true meaning of life is reflected. - Sogyal Rinpoche
When you start preparing for death you soon realize that you must look into your life - now - and come to face the truth of your self. Death is like a mirror in which the true meaning of life is reflected. - Sogyal Rinpoche
plus you need vitamin d from the sun, unless you are going to get sunburnt.
OP, this however should be completely ignored as obsolete information. But it will take some time for this yesterday's knowledge to die. Sun IS bad for you and a terrible source of Vitamin D, same goes for dairy. Vitamin D should be taken from pill form. I'd ask you the OP to do your due diligence before ignoring this new, updated, scientific discovery. The damage done on skin is irreversible.
__________________
RSD BOOKS - THE COMPLETE LIST
When you start preparing for death you soon realize that you must look into your life - now - and come to face the truth of your self. Death is like a mirror in which the true meaning of life is reflected. - Sogyal Rinpoche
When you start preparing for death you soon realize that you must look into your life - now - and come to face the truth of your self. Death is like a mirror in which the true meaning of life is reflected. - Sogyal Rinpoche
Skin cleared up a lot from using a natural/minimalist soap. Cetaphil gentle cleansing bar is a specific one.
Moisturize too. Cetaphil moisturizing lotion is insanely good.
Basically stop putting chemicals on ur skin all the time. All I use is shampoo, conditioner, that soap bar, and that lotion. You can use olive oil to moisturize as well.
This is coming from a guy with horrendous skin genetics that has mitigated things as much as I can.
Moisturize too. Cetaphil moisturizing lotion is insanely good.
Basically stop putting chemicals on ur skin all the time. All I use is shampoo, conditioner, that soap bar, and that lotion. You can use olive oil to moisturize as well.
This is coming from a guy with horrendous skin genetics that has mitigated things as much as I can.
__________________
plus you need vitamin d from the sun, unless you are going to get sunburnt.
OP, this however should be completely ignored as obsolete information. But it will take some time for this yesterday's knowledge to die. Sun IS bad for you and a terrible source of Vitamin D, same goes for dairy. Vitamin D should be taken from pill form. I'd ask you the OP to do your due diligence before ignoring this new, updated, scientific discovery. The damage done on skin is irreversible.
this is the first time i've ever heard this.
__________________
"Fuck social conditioning and fuck what anybody thinks of you!" ~Tyler Durden
Rejection > Regret
COLORADO
Rejection > Regret
COLORADO
Research. You're mistaken. Outdated infos. OP is not a cancer patient. He's looking for skin care.
It will be weeks before I can use the computer. So wait or research yourself.
It will be weeks before I can use the computer. So wait or research yourself.
__________________
RSD BOOKS - THE COMPLETE LIST
When you start preparing for death you soon realize that you must look into your life - now - and come to face the truth of your self. Death is like a mirror in which the true meaning of life is reflected. - Sogyal Rinpoche
When you start preparing for death you soon realize that you must look into your life - now - and come to face the truth of your self. Death is like a mirror in which the true meaning of life is reflected. - Sogyal Rinpoche
Research. You're mistaken. Outdated infos. OP is not a cancer patient. He's looking for skin care.
It will be weeks before I can use the computer. So wait or research yourself.
It will be weeks before I can use the computer. So wait or research yourself.
__________________
RSD BOOKS - THE COMPLETE LIST
When you start preparing for death you soon realize that you must look into your life - now - and come to face the truth of your self. Death is like a mirror in which the true meaning of life is reflected. - Sogyal Rinpoche
When you start preparing for death you soon realize that you must look into your life - now - and come to face the truth of your self. Death is like a mirror in which the true meaning of life is reflected. - Sogyal Rinpoche
I'm swipetyping this using Samsung Galaxy Note.
__________________
RSD BOOKS - THE COMPLETE LIST
When you start preparing for death you soon realize that you must look into your life - now - and come to face the truth of your self. Death is like a mirror in which the true meaning of life is reflected. - Sogyal Rinpoche
When you start preparing for death you soon realize that you must look into your life - now - and come to face the truth of your self. Death is like a mirror in which the true meaning of life is reflected. - Sogyal Rinpoche
I have a little bottle with olive oil and castor oil (about a 3:1 ratio) that I use as a cleanser and moisturiser.
To cleanse:
-wash face with hot water
-rub a decent amount of oil into your face for at least 5 mins
-steam your face with a hot washcloth until it doesn't feel oily.
To moisturise (when my skin feels dry)
-slightly dampen hands
-put a couple drops of oil in your hands
-rub hands together and then on your face and neck
If you get acne use a benzoyl peroxide cream once a day after shaving and washing. Screw buying unecessary products, this is all you need.
To cleanse:
-wash face with hot water
-rub a decent amount of oil into your face for at least 5 mins
-steam your face with a hot washcloth until it doesn't feel oily.
To moisturise (when my skin feels dry)
-slightly dampen hands
-put a couple drops of oil in your hands
-rub hands together and then on your face and neck
If you get acne use a benzoyl peroxide cream once a day after shaving and washing. Screw buying unecessary products, this is all you need.
Dinosaur
Senior Member
Join Date: 08/24/2007 | Posts: 243
Anyone knows anything about this? does this and have products to recommend, or some daily routine that they do that they can share?
Just started reading about this stuff, and it's like learning about nutrition and working out all over again.