THE FORUMS

December 7th, 2016
Weak dick
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TytusPulo

TytusPulo

Senior Member

Join Date: 10/03/2009 | Posts: 136

 Lately I have problems with my dick. I get erection very easily, but when I get naked with the chick and put on the condom I loose it. Then it takes a while to get it hard again and after I start having sex I ejaculate too quickly. I have a kind of a girl I regularly have sex with now. At the beginning she was very tight, but now the problem is in me.
 Today I was very tired and couldn't get a solid erection again after the first ejaculation. Like I burst all my sperm and all my energy in one ejaculation and there was nothing left. I know it can be kind of psychological but I wonder how to fix it.

 I wonder if it wil be good to take once some boner pills in order for my dick to get the reference expereince, and maybe after I can do it better on my own. But a former girfriend that is a pharmacist told me Viagra is very bad for the long term health of the dick.

 I don't have a clue so any suggestions on my shit?
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#1

Adelex

Member

Join Date: 11/23/2010 | Posts: 86

Stop jerking off.
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#2
ThereWillBeBlood21

ThereWillBeBlood21

Junior Member

Join Date: 02/02/2011 | Posts: 12

bump this shit yo. id also like to know...
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#3
BAWLS

BAWLS

Trusted Member

Join Date: 02/27/2008 | Posts: 2593

Fortunely, with the lifestyle and high quality diet I've implemented when I was in my teens, I don't have to worry about this problem. I've figured back then that the best way not to deal with this is by aggressively preventing it rather than dealing with it when it comes.


You need to find out if your problem is erectile dysfunction, low testosterone, psychological problem, or sexual issues or all of these.

If you have ED, see your doctor and find our your options. Including Viagra. Then immediately look at our lifestyle and make some modification.

i) Stop eating grains and soy.
 
ii) Stop eating faux-meat / conventional meat / regular store meats. They give you erectile dysfunction. (ED) They are fed with grains & soy and are loaded with hormones, antibiotics.

iii) Use stress management solutions if you got some deep worries in your life.


See your hormone specialist for your T count. If you have low T, try the following
(all the 3 tips above + the following...)

iv) Add these to your diet: REAL meats (certified organic, grass-fed, pasteured, free-range, free-roam) You can get these from WholeFoods, organic meat stores and local ranchers that sell high quality meat. Focus on red meats, steaks, venison, bacon.

v) Also eat more oysters, banana, almonds, broccoli, cabbage. The last two are estrogen inhibitors.

vi) Do high / extreme intensity workout, some cardios. Join muscle building & paleo forums to get proper help on this.

vii) Take zinc supp. Also Ortho-core multi, broccs and garlique. Olive oil, high quality saturated fat (bacon, bacon greese, virgin coconut oil).

viii) Lose weight. You should have no abdominal fat. Hugeee trouble for men.

ix) Eliminate sugar garbage from your diet. (brains, rice, pastas, baked goods) You want your dick back right? Then put down the donut and grab a steak and a bowl of salad.


If its a psychological issue...

x) See a therapist

xi) Try Cognitive Behavioral Therapy (CBT)

xii) It wouldn't hurt to do some meditation and yoga.


If its a sexual issue...

xiii) See a sex therapist immediately if you have this problem.

xiv) Try seeing other girls and note the difference with your experience. Although said as a jest, Chris Rock has a point and I can back up with science. "New always clears your mind".

xv) Go easy on the booze.

xvi) Drink coffee but only moderately. No dairy or use low-fat / full-fat organic dairy. (Note that dairy in the long term can cause ED) There are opposing views on this issue. I personally lean towards NOT drinking coffee but others report a different result.

xvii) No heavy meals. Practice the eat only when you're hungry. (See Paleo tips for that)

xviii) In additional to all the other tips above, take care of your body and condition it for sex performance. Do the following stretches runners stretch, calf stretch, butterfly strech, hip strech, back stretch, shoulder stretch. Get a full night rest / sleep. (8hrs+), and no smoking.

xix) Ask your hormone specialist / doctor if T / HCG Replacement Therapy is right for you. (Get your igf-1 levels too btw)

xx) If you are able, see Johns Hopkins, Mayo or Mount Sinai doctors/specialist and get referral for anti-aging doctors / rejuvenation therapists. (I can't share mine.)


I wrote this out of my head while on the road, do not rely on this list or this forum for that matter. You need to take this seriously. If your entire 'manhood' is at stake, it is war. Get educated. Get the best doctors. Give your body the best care possible. Sex is one of the MAJOR source of human happiness experience. So, best of luck to ya.
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#4
Cupcakes

Cupcakes

Trusted Member

Join Date: 12/14/2010 | Posts: 1274

I have to say this is unneccessary snake oil, so to speak. Pluto, you are nervous and anxious. Get your hands on a copy of "The Sex Got Method", it's got a good section on your problems.
BAWLS wrote:

i) Stop eating grains and soy.
 
ii) Stop eating faux-meat / conventional meat / regular store meats. They give you erectile dysfunction. (ED) They are fed with grains & soy and are loaded with hormones, antibiotics.

iv) Add these to your diet: REAL meats (certified organic, grass-fed, pasteured, free-range, free-roam) You can get these from WholeFoods, organic meat stores and local ranchers that sell high quality meat. Focus on red meats, steaks, venison, bacon.

v) Also eat more oysters, banana, almonds, broccoli, cabbage. The last two are estrogen inhibitors.

vi) Do high / extreme intensity workout, some cardios. Join muscle building & paleo forums to get proper help on this.

vii) Take zinc supp. Also Ortho-core multi, broccs and garlique. Olive oil, high quality saturated fat (bacon, bacon greese, virgin coconut oil).
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#5
Mizu

Mizu

Respected Member

Join Date: 08/28/2007 | Posts: 542

you need to chill the fuck out bro

also make sure your exercising and read my latest post on my blog talks about better blood elasticity hence flow hence hrder, longer-lasting erections.

ILOVEYOU.
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#6
BAWLS

BAWLS

Trusted Member

Join Date: 02/27/2008 | Posts: 2593

 Yes I forgot, read Mizu's blog. I saw some gold post there on lifestyle/nutrition. Solid.
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#7
MrCreepGuy

MrCreepGuy

Senior Member

Join Date: 06/29/2011 | Posts: 174

do you often jerk off? if so, stop it!
start working out, it'll help you give you better blood elasticity.
another problem might be the girl herself. i myself have this problem often if she's not good in bed and not doing anything.
anyway, good luck!
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#8
BAWLS

BAWLS

Trusted Member

Join Date: 02/27/2008 | Posts: 2593

A couple of posts made here suggesting not to jerk off as the solution. The problem of course is that scientific evidence doesn't favor that. It is an old wives' tale that masturbation decreases testosterone. In fact, the opposite appears to be the case.

However, I will agree that you should not jerk off but for a completely different reason. You should have a sexual partner! Even someone to just give you a blowjob or handjob.

If you need my papers on the studies, just ask. (I'm leaving tomorrow) But Tyler is right. Use it or lose it.
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#9
TytusPulo

TytusPulo

Senior Member

Join Date: 10/03/2009 | Posts: 136

 Guys thank you very much, I didn't expect so much answers.

  Ok, first I don't eat very quality food, but I include meat and a lot of eggs in my diet. I also eat very much pasta though. But I'm very short of money for the next two months so I literally cannot afford to improve my diet.

 On the other hand I take ZInc, I work out regularly lifting heavy weights-2/3 times a week and now I'm renewing my martial arts training.

As for mastrubation I haven't mastrubated almost for a week, but I used to doi it often. I tried all different ways to do it. If I don't have a sexual partner I need it because I build up too much energy I can't handle.

 I'm not quite sure, but I feel it's not a health or a sexual issue(whatever that means) but a psychological. Like I very quickly loose my desire and energy. Not that I have some deep emotional trauma, but sometimes I'm too fucking sensetive to outside events.
  As for the girl maybe she has some guilt for my problem, but I don't blame her. She likes me very much, just she is very unexperienced and doesn't know what she is doing. When I fucked her she was almost virgin, she had sex only once in her life. It sounds funny, but I believe her because I swear to god she has never held a dick before, nor sucked one.
  The first one-two times we had sex she was literally very tight and I coudn't get my dick inside her. It was hard, I was trying but after a few unsucessful attempts it got whysky. Then her got more streched, but now I told you waht's happening. Another shit is she is very fucking precautious and wants me to fuck her only with condom and the last nighu put she said "did you put the condom" I noticed my dick got whyskey imeddiately, all my desire for sex went away.

 Maybe I just need to get more unreactive to all these little turn offs. Would a boner pill help me to get my dick conditioned to do it on his own, like to build a habbit? And what are the long term risks for a man's sexuality from these pills? 
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"As long as you keep the fight you are stronger than your destiny" Remark
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#10

Keiss

Member

Join Date: 05/28/2010 | Posts: 93

Drink lot of water, stop watching porn... 
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