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Constant Positive State
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Posted September 15th, 2009 at 8:24 PM
-Mike-

-Mike-

Junior Member

Join Date: 02/22/2009 | Posts: 18

So being in a positive state makes you a more potent dude, as tyler would put it.  Through my experience, positivity makes me a person people like to be around and a person who I like more.  But there are times when, for no reason, I go through a massive negative spiral where I have this "victim" mindset and it is just a black whole where I'm very inside my own head and just pissed off/annoyed at everything.  All these limiting beliefs come back and it sucks.  How do you maintain a positive state even when you don't really feel like it?  And furthermore, where do you draw the line between being a positive dude with standards to being an overly passive oblivious always happy dude (think of Flanders from the Simpsons)??  
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Posted September 15th, 2009 at 9:11 PM
#1
OMAR

OMAR

Trusted Member

Join Date: 04/08/2008 | Posts: 1139

in regards to ur first q, the best thing u can do towards reachin such a consistent level is to always be present and aware of ur thoughts. Hell ill even go as far as thinking, "oh noes im thinkin and acting liek a negative lil bitch, i know its not right" ANd thats when u accept it. U consciously locate the reason for all this mental crap and accept it and let it go. This way u get back to gear nuetral and then form there on u think of all the good shit that u ahve accomplsihed and start smiling and thinkin awesome shit and proceed into a positive direction.

AND u DONT always have to b positive, if ur mom dies theres nothing to be happy about, u let that emotiuon run its course for the appropriate amount of time, but ultimately u accept it swiftyl and move forward.
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Posted September 15th, 2009 at 9:18 PM
#2
maddd0g

maddd0g

Respected Member

Join Date: 10/04/2008 | Posts: 918

Pump your own state.

Force a smile, think about some funny shit. Make some stupid faces in the mirror.

Take your attention like a fucking laser on the negativity and just burn right through it.
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Posted September 16th, 2009 at 1:28 AM
#3

Deletedguy3

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Join Date: 04/28/2008 | Posts: 1167

take it back to the old school with the 10 day pos challenge.
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Posted September 16th, 2009 at 3:53 AM
#4
besserwisser

besserwisser

Trusted Member

Join Date: 07/28/2008 | Posts: 3081

Being completely positive at all times is unnatural. You could call it ignorance.

When you notice that you have negative beliefs or think of yourself as a victim - tell yourself "STOP!" Then you are aware that your negativity has a bad impact on you. Change to something positive then. You literally have to force yourself.
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