Posted May 25th, 2009 at 5:57 PM
Self-Actualization is a never ending process.
Since this thread started I am putting a concious commitment in making every day count. Not 3 times a week, not when im in state, every day. 24/7. This is something I am, not something I do.
This is what I am focusing on, every single day:
Stretch, first thing I do in the morning and last in the night: The aim here is increase my ROM, the reason why Is that I've always been completley shit in this area and that cant possibly be happy, If I continue this was I might not be able to tie my shoes when Im 50. So I commit to doing this every single day, and it is quite possible that I start some kind of martial art in the future ( most likley Krav Maga), and I want to be able to throw high leeg kicks.
Follow www.crossfitendurance.com/ every day. This Is what I call project Iron, Im commited to complete an Ironman thiatlon. The main reason why Is beacause I find sport to be an exellent catalyst into let flow my a man of action natural charachteristict IWILL complete the thrialthlon in 2 year's time MAX. And then focus more on bodybuilding.
HIT. Once a week. I do this because I want to increase my muscule grow. If I do just cardio I will be a skinny motherfucker in a year time. And I want to look healthy, not hungry.
100 Pushups challange. Very tied to the last one. Im completing this challange because it gives me strengh to do better HIT sessions. After I complete it succesfully I will be learning other kind of pushups.
Nutrition. Completley tied to the sports goals.On top of my head: Eat less and less grain. Lots of proteins. Drink natural milk. Eat coconut. Eat egg yolks. Avoid fired stuff. Embrace fruit. As a rule avoid industrial stuff and go more towards natural food. Raw Diet.
Flair. Every single day, 1 hour. I want to beome a flair bartender In the near future, I find this job self amusing and a expression of myself where I can aswell demostrate my knowledge in Illusionism. Practice for the sake of practice.
Use sun cream. I just happen to hate skin cancer or looking 80 by the time im 50. Every time Im going to be under the sun, put sunscreen before. Aswell after sun hydratation creams are being used
Study german, every day. Max 1 hour min 30 minutes. Im commited to learning languages during my 20's. Aswell, a goal is to be living in Berlin next february. Gotta do interviews in german, genau. Ii speak already 5 and the goal is to speak 10 when I hit 30, I guess Im quite goood in this area.
Do my vocal exercices. Im my own hero so it's time to start sounding like it
-Ding dong when im in shower.
Talk through, not to.
Talk from my groin all the time. NR to BR.
Teeth health: brush teeth, floss every day. Consume massive teeth whitening chewing gums. 1 week a month apply extra teeth whitening technology.
Avoid TV/ Internet as much as possible. Avoid social condittioning. Avoid wasting my glorious time. That's a chodes luxury.
Ideals that I want to strive towards. (I will re-edit this posting my very core values in this part also, when I figure them out)
Go to work to learn. Im playing it safe at work to just "get away with it" and dont be caught by my bosses fucking it up. Fuck that shit. Im there to learn and willing to fuck it up if it is necesary. That's how you imroove.
Full responsability. At this point of my life, I understand this concept in a way that means that whatever is going on on my life...it is because of me. NOT external sources. Is this map acurate? I dont really care. As a man there is nothing I cant get for my own. So I dont only take responsability for my life but aswell for my own STATE. i deserve anything I want cause I work the hard to get it
Be social and see the best in others. Avoid demonization. I want to create a reality where everybody is friendly, fun and interesting. I want to network, have contacts everywhere. And I want to be myself in every interaction. TR will just be erradicated from my vocal projection.
Constant posivity challange. Anything that happens to me. It is fucking awesome. And if it's not, it helps me realize how awesome It can be in the future. Live life awesome. Im not a big fan of being depressed, had enough of that.
Improove the relationship with my family. Always sucked. Mom just dosent deserve that. Im very disconected from my other relatives.
ABC. I recently joined the mobile phone community. Im going for daytime numbercloses, Im going for dates. I will be out aswell in the night to a lesser degree. But if im out im out with an ultimate idea in mind: FORWARD MOTION. Always Be Closing Motherfuckers. This of course is meant to be very fun at the same time.
Aswell, I will be posting good stuff like lastest infield technology, thoughts on game and life, book reviews, Insightfull stories, and of course FR's and LR's.
This is meant to define myself, and not being defined by externall stimuli. For evaporize the chode, and let shine the man of integrity.
By the time I close this journal, my game and lifestyle will be where I want it to be. Happiest alive.
Who I am meant to be.
Posted June 8th, 2009 at 1:35 PM
I applaud you for writing out all your goals, they all sound good but are you sure you have the focus to complete all those goals at the same time? I would suggest you split them up and attack them a couple at a time. I honestly dont see you do triathelon trianing and then spending an hour and a half on german. Although i have to envy your enthusiasm and good job going out
Taking over Boston...hit me up if you're in town.