THE FORUMS

March 29th, 2017
~The Boss' Imediate Action Plan~ [Insight for Everyone]
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#11

tinklybear

Junior Member

Join Date: 04/12/2009 | Posts: 6

When you're really tempted to eat cheesecake just think "Ah, so this is what losing weight feels like, I like losing weight"
And at the gym you'll never regret going the extra mile once it's over. =]
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#12

The Boss

Respected Member

Join Date: 02/16/2009 | Posts: 823

ya dude im down from 205 to 202 in just 3 days
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“When there is no enemy within, the enemies outside cannot hurt you.” - African Proverb
"Girls are predominantly going for guys that are 'hot'. Hot is not good looking, they are different things."  -10Pin
"At the end of the day I rather be hated for what I am then loved for what I'm not." -Kanye West                                                                                                                                                             
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#13

The Boss

Respected Member

Join Date: 02/16/2009 | Posts: 823

day 5 of 20....

ive stop keeping track of everything on paper....the procedure seem to be settling in and ill be sticking to this routine


its been 5 days so far and ive went from 205 (empty stomach) to 202 (empty stomach)

so YAAAAA 3 lbs lost in 5 days......7 more and task complete

but im sure to stick to this plan of action even when i finish
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“When there is no enemy within, the enemies outside cannot hurt you.” - African Proverb
"Girls are predominantly going for guys that are 'hot'. Hot is not good looking, they are different things."  -10Pin
"At the end of the day I rather be hated for what I am then loved for what I'm not." -Kanye West                                                                                                                                                             
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#14

The Boss

Respected Member

Join Date: 02/16/2009 | Posts: 823

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“When there is no enemy within, the enemies outside cannot hurt you.” - African Proverb
"Girls are predominantly going for guys that are 'hot'. Hot is not good looking, they are different things."  -10Pin
"At the end of the day I rather be hated for what I am then loved for what I'm not." -Kanye West                                                                                                                                                             
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#15

The Boss

Respected Member

Join Date: 02/16/2009 | Posts: 823

day 6 of 30 and im aching my legs r shot it takes so much energy just to lift em up....

ran 1 mile the other day (ya all you gladiators out there i know it isnt much)

also did upper body/chest work

today was my rest day...tommorrow back hitting harder then ever
__________________
“When there is no enemy within, the enemies outside cannot hurt you.” - African Proverb
"Girls are predominantly going for guys that are 'hot'. Hot is not good looking, they are different things."  -10Pin
"At the end of the day I rather be hated for what I am then loved for what I'm not." -Kanye West                                                                                                                                                             
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#16

The Boss

Respected Member

Join Date: 02/16/2009 | Posts: 823

still keeping up...i didnt quit....i know i havent updated here...but im still doing it down 2-3 lbs so far
__________________
“When there is no enemy within, the enemies outside cannot hurt you.” - African Proverb
"Girls are predominantly going for guys that are 'hot'. Hot is not good looking, they are different things."  -10Pin
"At the end of the day I rather be hated for what I am then loved for what I'm not." -Kanye West                                                                                                                                                             
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#17

Humbert

Senior Member

Join Date: 01/10/2009 | Posts: 123

i can say  you are a lot like me, i also felt very awesome when i was young, made friends easy, had fun everyday, did not care what other people thought about me.....then i got into highschool, slowly i started relying more on other people, my life started changing fast, i stopped liking video games, i was talking to more girls than i ever did, etc.....and then one day i couldnt take the change so i decided to go back to being a chode, to playing video games, avoiding women, and being a victim to fear. Back then when i did this i thought it was the "right" thing to do....i mean, i had been doing it for 5 years, since 10-15 all i did was wake up, go to school, get good grades (88-92) and hang with the same 5-10 friends, i talked to girls maybe once a week, sometimes not even once. This might seem sad, but the truth is , i was happy as hell, i had some cool beliefs, i felt Ahead than others, i never felt offended by others opinions, i had very high displine ( to the mount were i conditioned myself to go to sleep at 2-3 am playing video games just to get some awesome weapon/armor). i had friends, i went out and socialized every saturday.

..but i wasnt so lucky the second time around, once i tried going back to the "video game" life, i started feeling bad, i talked less to my friends, i started feeling afraid of girls, my will power went down a lot. but i kept going i kept thinking "I lived 5 years of my life like this and was happy, so i know this is the way to live life" but now i know i was wrong. life isnt about playing some mindless video game, succumbing to your fears, etc....
 
I am totally with you on this one man. quit the video games, i remeber the other day i played this one game all day, and i noticed i felt like shit, weak, and dull, so i literally went to my computer and deleted the game completely, my life has been better ever since. i started working out everyday, ( for that i recommend http://www.iwantsixpackabs.com/abs.html the guy has a complete, practical guide, on getting ripped in 16 weeks, which has helped me gain 10-20 pounds of muscle, still working out =). I also want this deep indentity level change and i am willing to do whatever it takes to get it done.
Live life your way, not the way other people want you too.  
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#18
Sam_old

Sam_old

Senior Member

Join Date: 08/20/2006 | Posts: 131

The Boss - kudos man, looking forward to reading more about your progress

while you're at it, why not create a sort of mini-journal on the field reports thread - that way we can all see you on track to hitting all of your goals

love to see guys on our forum taking action and stating ambitious goals. awesome, man. keep digesting The Blueprint and stay disciplined, afterwards you might want to read "Burn the Fat Feed, Feed the Muscle", by Tom Venuto - which is like our bible on all things health/nutrition-related
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#19

The Boss

Respected Member

Join Date: 02/16/2009 | Posts: 823

AND YOU GUYS THOUGHT ID ABBANDON THIS THREAD...lmao

its been o i forgot how many days....im at 199 lbs now so that 9 lbs so few more till goal accomplished

tho ive been kinda sick thats why i havent been eating...still lost weight tho...
__________________
“When there is no enemy within, the enemies outside cannot hurt you.” - African Proverb
"Girls are predominantly going for guys that are 'hot'. Hot is not good looking, they are different things."  -10Pin
"At the end of the day I rather be hated for what I am then loved for what I'm not." -Kanye West                                                                                                                                                             
Login or register to post.