bagua's Blog

bagua
 
I mentioned earlier that I have started mediating when I feel pissed of to dissipate it.

Today I found out that doing a shorthand version of that when I contemplate to
talk to a women calm me enough that I manage to approach when I felt nervous and not wanting to.
This is great progress!

I have also started to read a book called "The games people play".
Fasinating and very useful knowledge about how we humans treat almost everything as a game on some level.

I have already put it to good use and fixed a major insecurity I had about what to say.
Cause now all I have to do is identify what games are being played and if
I'm playing along or not.

Exactly what benefits I get remains to be seen, but this is a very good tool for me.
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