Bad night. Totally froze. Holy Hell. Couldn't block out any negative thoughts whatsoever. It was incredibly strange. This is not the first time I've had this problem but I'm working on not getting consumed by them. I'm currently working my way through Brad Branson's material and his instructions on adapting a positive mind-frame are helping greatly. The best way to look at this situation, for me, is like this: I wanted to go out for four nights this week, upping my adventures from the three-night-per-week pattern. Two more nights and I've reached that goal. But I have to use the negative experience as motivation to succeed. My thoughts and emotions are not me. I'm aware of them, but they're not me. Focus on the positive. I'm awesome!
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